Urolithin A

Urolithin A is a naturally occurring compound produced in the body through the metabolism of ellagitannins and ellagic acid, which are found in a variety of fruits and nuts, particularly pomegranates, strawberries, walnuts, and raspberries. This bioactive metabolite has gained significant attention in the fields of nutrition and longevity due to its remarkable health benefits.

Urolithin A is known for its potent antioxidant, anti-inflammatory, and mitochondrial-enhancing properties, making it a powerful compound for promoting overall health and well-being. Unlike many other antioxidants, Urolithin A works by improving cellular processes rather than simply neutralizing free radicals. This makes it a unique and valuable supplement for those looking to enhance energy levels, improve muscle function, and support longevity.

Urolithin A, a major microbial metabolite derived from polyphenolic compounds of berries and pomegranate fruits, and its synthetic structural analog, can reduce and protect against inflammatory bowel diseases (ulcerative colitis or Crohn's disease), according to new research from the University of Louisville and the Institute for Stem Cell Biology and Regenerative Medicine (inStem).

Urolithin A is a metabolite compound resulting from the transformation of ellagitannins by the gut bacteria. It belongs to the class of organic compounds known as benzo-coumarins or dibenzo-α-pyrones. Its precursors - ellagic acids and ellagitannins - are ubiquitous in nature. Urolithin A is not known to be found in any food source. Its bioavailability mostly depends on individual microbiota composition, as only some bacteria are able to convert ellagitannins into urolithins.